From someone who was on the verge of becoming a proper couch potato, Mark has managed to get me back to enjoying exercise again. He pushes you, but not to the extent that you feel like giving up. He is supportive and really listens to what your goals are and provides an effective programme which is flexible to fit in with other commitments.
With previous trainers and gym memberships, if something got in the way I would just let it and slowly find my attendance and enthusiasm declining but with Mark, I go out of my way to rebook sessions if I cannot make the session planned.
He is enthusiastic, welcoming, friendly and really cares. Coupled with that, his sessions, either individual or group are very good value for money.
I would not hesitate in recommending him to all age groups and all ability levels.
My health both physical and mental has markedly improved as a result of sessions with Mark.
Go on give it a go, you won’t regret it.