Entering the gym for the first time can be intimidating, so many different machines, options and no idea where to begin.
This 6 week programme aims to help you learn how to use the equipment, how to put a workout together to suit your own goals & to help build confidence in the gym.
All sessions held at Bowfield Hotel & are open to members and non-members.
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Useful links: About MBPT | Client Testimonials | Bootcamp